Fabufit | Happy. Healthy. Fabulous
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  • We are in the midst of the silly season and those of us that did not stay consistent during the winter months are now scrambling to get to the gym and

  • Ladies, we have a serious problem. South Africans are getting fatter every year, in particular women. This is according to a study conducted by Health

  • I took Esa for his first session of infant hydrotherapy at the LifeBaby Spa in Fourways, Johannesburg. It was so much fun seeing him get accustomed to

  • This time of year it is so easy to get caught up in that race to the perfect summer physique. I know I too get swept up in that frenzy. But I have dec

  • How time has just flown by, we have been parents for 6 months already! From being a small baby with very little personality stretching further than cr

  • When one is pregnant, you feel this overwhelming urge to nest. This extends further than just making your baby room the coziest it can be but to all a

  • When I thought of the brand, I would always associate it with the big and burly Dwayne “The Rock” Johnson, because it is his sports brand of choice an

  • I know I mentioned this briefly in my previous ‘Rookie Mom’ post, but I felt this needed a stand alone post as it is such a huge issue and

  • Breathing is an involuntary bodily function, however during exercise one’s breathing plays an integral role in getting the most out of your work