The Preggie Diaries: The third trimester, still active

The Preggie Diaries: The third trimester, still active

This week I am officially into my third trimester, 28 weeks into my pregnancy. I feel very lucky and grateful to have had a rather pleasant experience thus far. I have been saved from any morning sickness, skin damage and bad swelling (experienced minor swelling, that...
Monochrome Magic

Monochrome Magic

Since my steady weight gain due to my pregnancy, I have found that monochrome colours especially when it comes to one’s workout gear is a God send. At this point in time, where your body is ever expanding and one’s boobs are getting crazy big –...
Functional Training – Four reasons to do it

Functional Training – Four reasons to do it

Contrary to popular belief (especially among women) working out and exercise should not be about being skinny, but rather about conditioning your body in order to perform your everyday activities without much fuss. Yes, ladies, that means being able to fetch and carry...
Just me and the open road

Just me and the open road

I never considered myself a runner up until a few short years ago. Now, I quite enjoy the time alone on the road with nothing but my playlist and the road in front of me. As winter breathes its icy breath on us everyday a little bit more, it does get a bit harder to...
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