Make healthy eating fun!

Make healthy eating fun!

I have met so many people over the years of training that would tell me they eat exactly the same meal for lunch and supper and sometimes even breakfast – and honestly I could think of nothing worse. How boring! I get why they do it, because it does take the guess...
Did you have breakfast this morning?

Did you have breakfast this morning?

Making sure I eat breakfast is one of the most important choices I make everyday in order to get my day going smoothly. I don’t know how I even functioned before when I used to skip breakfast. So it concerns me that there are still lots of people who just...
Rookie Mom: My First Mother’s Day

Rookie Mom: My First Mother’s Day

This past weekend I celebrated my very first Mother’s Day. I joined the ranks of millions of women that are pampered and spoilt on this day just for being a mother. I’m not sure if other women feel this way, but to me – it was more exciting than my birthday, not...
css.php