Fabufit | Cape Town
74
archive,tag,tag-cape-town,tag-74,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-content-sidebar-responsive,columns-4,qode-theme-ver-11.2,qode-theme-bridge,wpb-js-composer js-comp-ver-5.2.1,vc_responsive

This year I decided to include more yoga into my exercise regime. Since my outlook on fitness has changed and I am taking a more holistic approach – I wanted to challenge and test my limits as well as restore and rehabilitate my joints and...

It's officially the last day of summer. Yes, we may still get some more warm weather, but for me, I always felt a little sad on the last day of February. This year is a leap year, so people say special things happen in this year....

Somewhere between leaving high school and ‘adulting’ (hard!) – it’s easy to be jaded by society, life’s ups and downs and things just generally not turning out the way you’d planned. High school version of Wardah was fun, dramatic, silly and was always up for a...

This past week, I attended my first ‘Secret Sunrise’. I heard some chatter about it among friends and then it happened to pop up on my Facebook feed and I thought, now is a good a time as any to give it a go. I...

FabuFit has taken to the water in both Cape Town and Johannesburg to give you a full review of SUP Yoga. Our contributor Nicol-Lee Bergins tells us all about her Cape Town SUP Yoga experience and Wardah Hartley does her first SUP Yoga class in...

While holidaying in Cape Town,I could not get enough of doing my workouts outside.So after my run, I had to design a little circuit to do in the park, with the beautiful view to keep me company. Here's what I did : 15 Burpees (beginners can...