by FABUFIT | Dec 14, 2016 | Preggie Diaries, The Diaries
As this year draws to a close, one cannot help but reflect on the year that was. For me, this has been a particularly eventful one. Great memories and achievements reached and unlikely outcomes too. The biggest being – falling pregnant! While hubby and I were thinking...
by FABUFIT | Dec 7, 2016 | Preggie Diaries, The Diaries, Uncategorized
I know it’s been a while since I have posted anything, that’s because we took some time off for a mini-break in Cape Town, then last week I wanted to rather wait for my photos to be sent to me so I could share my baby shower with all of you. My sisters had...
by FABUFIT | Jun 2, 2016 | Fit News, Uncategorized
I recently joined ultra-distance trail runner, Ryan Sandes on one of his training runs at one of his favourite places to run – Table Mountain. We chatted about his extraordinary rise to fame and success in the world of endurance running and his new book,...
by FABUFIT | Apr 29, 2016 | Fit News
It’s Sunday morning and as usual the congregants arrive for worship in their ‘Sunday Best’. The reception area of this church is jam packed with people ready to praise and worship, the only difference is they are not at the church you may think, they’re at SWITCH...
by FABUFIT | Apr 11, 2016 | Editorial
This year I decided to include more yoga into my exercise regime. Since my outlook on fitness has changed and I am taking a more holistic approach – I wanted to challenge and test my limits as well as restore and rehabilitate my joints and muscles in order to get the...
