Fabufit | empowered
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We can hardly believe that FABUFIT the blog, is already a year old! Wow, how time flies when you're having fun. I am sure you're wondering why I always say "we", well, there are a few people that make this blog come alive. I don't...

I recently attended my first Nike+ Run Club (NRC) meet. I had heard about it before and seen the club members running through the streets of Rosebank , but always thought it was for ‘serious’ runners only. However, if there is anything I have learned by...

Recently I was lucky enough to meet the man that started me off on my health and fitness transformation journey, through his first book, which had such a major impact on me. Wellness guru James Duigan is the man behind the ‘Bodyism’ philosophy and the...

Most people think that getting up early for me is easy. I leap out of bed every morning and hum a happy tune while I skip off to gym. They think I am always happy to say no to the bread and creamy pastas or...

It's officially the last day of summer. Yes, we may still get some more warm weather, but for me, I always felt a little sad on the last day of February. This year is a leap year, so people say special things happen in this year....

I recently attended the launch of the Lorna Jane Active Living Room at the V&A Waterfront in Cape Town. The first of its kind in Africa, the Active Living Room is more than just an active wear boutique, but rather the embodiment of the Lorna...