by FABUFIT | Feb 17, 2019 | Fit News, Happy
HOW IT ALL BEGAN I’ll never forget the day the word ‘Fabufit’ popped into my mind. It was well over five years ago when it just came to me just after another workout like an epiphany. At this stage I had lost 15 kilos of unwanted fat and was feeling so proud of what I...
by FABUFIT | May 21, 2017 | Fabufit Mom, Rookie Mom
I recently got cleared two weeks early (4 weeks postpartum) by my doctor so that I could get back into doing what I love – exercising. If you have been following my pregnancy journey you would know that I have been working out throughout my pregnancy up until the day...
by FABUFIT | Jan 31, 2017 | Fit News, Happy, Uncategorized
I don’t usually like to get too gushy about any event or product because I feel you may think I was paid to say it then, but I can assure you this is not a paid for spot and I must be forgiven for being gushy this time! The Nike Women Live event was awesome!...
by FABUFIT | Nov 22, 2016 | Fit News, Uncategorized
The days are getting warmer and the weather more pleasant – this is exactly when one should feel inspired to get your workout routine outdoors. Luckily there are so many ways in which to do so. I’ve tried and tested a few of them and have the lowdown on...
by FABUFIT | Oct 13, 2016 | Preggie Diaries, Preggie Workouts, Workout With Wardah
Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it. The safest and most productive activities are swimming, brisk walking, indoor stationary cycling, step or elliptical machines, and low-impact aerobics...
