by FABUFIT | Oct 26, 2016 | Beauty
Once in a while it’s great therapy to have a bit of good old fashioned girly time with a friend. My friend and beauty blogger, Mary Lu and I got together to test the new range of nail polishes from LCN. Mary has some nail art skills, unlike me, I volunteered to...
by FABUFIT | Aug 24, 2016 | Editorial
The fifth phenomenal woman we are featuring part of our FABUFIT Women’s month campaign ‘My Fitness Journey’ is Simone Conley. I first met Simone at a Nike Training Club session at Zoo Lake. She had so much energy and had such a positive vibe about...
by FABUFIT | May 9, 2016 | Nourish News
We often get asked what one should eat in order to burn fat. People automatically think they should head straight to the “low-fat” or “diet” products in their local grocers or worse, starve themselves to their goal weight – but all of these methods will only damage...
by FABUFIT | Apr 20, 2016 | Nourish News
You may remember those anti drug campaign bumper stickers that used to simply say, “Just say no.” This was in an attempt to encourage the youth not to be tempted into trying drugs, but after chatting to nutritionist and ‘The Healthy Life’ author, Jessica Sepel, this...
by FABUFIT | Apr 8, 2016 | Nourish News
Ladies, we all know that dreaded time of the month. The week leading up to your period, when PMS (Premenstrual syndrome) hits followed by the week when ‘Aunt Flow’ comes and visits. If you’re anything like me, during PMS, I go through a whirlwind of emotions and...
