Nail Art fun with Beauty Blogger Mary Lu

Nail Art fun with Beauty Blogger Mary Lu

Once in a while it’s great therapy to have a bit of good old fashioned girly time with a friend. My friend and beauty blogger, Mary Lu and I got together to test the new range of nail polishes from LCN. Mary has some nail art skills, unlike me, I volunteered to...
My Fitness Journey – Simone Conley

My Fitness Journey – Simone Conley

The fifth phenomenal woman we are featuring part of our FABUFIT Women’s month campaign ‘My Fitness Journey’ is Simone Conley. I first met Simone at a Nike Training Club session at Zoo Lake. She had so much energy and had such a positive vibe about...
10 Fat burning foods you need to be eating

10 Fat burning foods you need to be eating

We often get asked what one should eat in order to burn fat. People automatically think they should head straight to the “low-fat” or “diet” products in their local grocers or worse, starve themselves to their goal weight – but all of these methods will only damage...
PMS and Cravings

PMS and Cravings

Ladies, we all know that dreaded time of the month. The week leading up to your period, when PMS (Premenstrual syndrome) hits followed by the week when ‘Aunt Flow’ comes and visits. If you’re anything like me, during PMS, I go through a whirlwind of emotions and...
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