How to choose a personal trainer

How to choose a personal trainer

This is a topic I have been meaning to write about for a very long time. It pains me to sometimes see people paying a premium to a personal trainer that is not really even that good or worse – not even focused on their client during a session. All too often I see...
Sports Bras – Getting the best support

Sports Bras – Getting the best support

I love wearing my active wear, one of my favourite items in my active wear ensembles would have to be the sports bra. I have always been blessed in the bust department and making sure my girls are strapped in nice and comfy and tight for a workout is so important to...
Monochrome Magic

Monochrome Magic

Since my steady weight gain due to my pregnancy, I have found that monochrome colours especially when it comes to one’s workout gear is a God send. At this point in time, where your body is ever expanding and one’s boobs are getting crazy big –...
css.php