by FABUFIT | Jul 16, 2017 | Nourish News
Most of us want to eat healthier and make better choices for ourselves and our families. There are so many voices out there screaming at us from the shelves of shops encouraging us to buy their products. Navigating the nutritional maze as a layman is no easy feat. If...
by FABUFIT | Jun 14, 2017 | Uncategorized
I’ve always loved cooking and surprising my husband with new ways to prepare the fresh beautiful produce we love to eat. I sometimes hit a creative block when it comes to using these said ingredients. So I was so excited when one of my favourite food bloggers, Sarah...
by FABUFIT | Jun 14, 2017 | Recipes
Serves 2–4 | Preparation time 15 minutes | Cooking time 15 minutes WHAT YOU’LL NEED Flatbreads ½ cup wholewheat flour ½ cup plain flour 1 tsp baking powder 1/2 cup full-fat natural yoghurt 1 Tbsp olive oil 1/2 tsp salt pinch of freshly ground black pepper Dukkah...
by FABUFIT | May 9, 2017 | Product Reviews
By: Nathalie Mat (Registered Dietitian) Jessica Sepel has just finished a whirlwind tour of South Africa launching her second book: Living the healthy life. I was fortunate enough to see her at two separate events. During the first event at the Discovery Healthy Food...
by FABUFIT | May 7, 2017 | Healthy, Nourish News
When I first entered the Honest Café, for a moment I forgot I was in Johannesburg, because I really felt like I was in Camps Bay, at one of those beautiful beach front cafés or perhaps one of those super exclusive homes on the Atlantic Seaboard in Cape Town. Honest...
