Nike Speed Run Sessions

Nike Speed Run Sessions

I recently joined the Nike Running Club for one of their Speed Run sessions. I only ever join them for their training runs around Rosebank, but this time they invited me to join them at the Wits University athletics track for one of their ‘Speed Run’ sessions. This...
It’s Spring – Don’t panic

It’s Spring – Don’t panic

Where did the time go? It’s already the first week of September – Spring, and you are no doubt thinking about the summer holidays and beginning to regret all that comfort eating you did throughout winter. I am thinking the same thing – Luckily for me, I...
Just me and the open road

Just me and the open road

I never considered myself a runner up until a few short years ago. Now, I quite enjoy the time alone on the road with nothing but my playlist and the road in front of me. As winter breathes its icy breath on us everyday a little bit more, it does get a bit harder to...
Nike Run Club

Nike Run Club

I recently attended my first Nike+ Run Club (NRC) meet. I had heard about it before and seen the club members running through the streets of Rosebank , but always thought it was for ‘serious’ runners only. However, if there is anything I have learned by now about Nike...
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