by FABUFIT | Nov 9, 2016 | The Diaries
This past weekend I took my unborn son on his first Soweto Marathon 10km run. I say this, because had I been running this race under normal circumstances, I would have run the half marathon as I have done in the past. This year, it wasn’t so much about me but...
by FABUFIT | Nov 7, 2016 | The Diaries
With all the joy and excitement that comes with falling pregnant – there is one aspect of pregnancy that all women dread and that’s gaining stretch marks and hyper pigmentation of their face. There are ways in which you can avoid this by simply following a skincare...
by FABUFIT | Apr 11, 2016 | Editorial
This year I decided to include more yoga into my exercise regime. Since my outlook on fitness has changed and I am taking a more holistic approach – I wanted to challenge and test my limits as well as restore and rehabilitate my joints and muscles in order to get the...
by FABUFIT | Apr 8, 2016 | Nourish News
Ladies, we all know that dreaded time of the month. The week leading up to your period, when PMS (Premenstrual syndrome) hits followed by the week when ‘Aunt Flow’ comes and visits. If you’re anything like me, during PMS, I go through a whirlwind of emotions and...
by FABUFIT | Mar 7, 2016 | Gym Reviews
I am always on the lookout for the next fun group training class to try. So when I heard Nike had started weekly ‘Nike Training Club’ (NTC) classes, I jumped at the chance to attend. With speciality group training classes popping up all over the place, it’s often your...
