by FABUFIT | Feb 25, 2018 | Healthy, Nourish News
I realise that ‘hate’ is a very strong word to use, but in this situation I use it to it fullest capacity (if that even makes sense!). I absolutely HATE the word ‘diet’, I hate was it is, I hate what it signifies, I hate how it builds up false...
by FABUFIT | Nov 6, 2017 | Healthy, Nourish News
Ladies, we have a serious problem. South Africans are getting fatter every year, in particular women. This is according to a study conducted by Health Insurance company, Discovery’s Vitality program of their Vitality members living in six cities across South...
by FABUFIT | Aug 27, 2017 | Fabufit Mom, Rookie Mom
I recently had the misfortune of being mommy shamed and it is as unpleasant to experience as it sounds. What is ‘mommy shaming’ you may ask – well it’s when a mother is made to feel ashamed or embarrassed by the way in which she chooses to parent her child. Sometimes,...
by FABUFIT | Jun 11, 2017 | Fit News
I love wearing my active wear, one of my favourite items in my active wear ensembles would have to be the sports bra. I have always been blessed in the bust department and making sure my girls are strapped in nice and comfy and tight for a workout is so important to...
by FABUFIT | May 28, 2017 | Fabufit Mom, Rookie Mom
Esa is 7 weeks old this week and I am slowly but surely finding my feet. As a mom one is pre-programmed (generally speaking) to put your baby first and yourself and everything else afterwards. Often times, we as women put ourselves last. The idea of having guilt-free...
