Fabufit | women
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Since my steady weight gain due to my pregnancy, I have found that monochrome colours especially when it comes to one's workout gear is a God send. At this point in time, where your body is ever expanding and one's boobs are getting crazy big -...

We can hardly believe that FABUFIT the blog, is already a year old! Wow, how time flies when you're having fun. I am sure you're wondering why I always say "we", well, there are a few people that make this blog come alive. I don't...

It may not feel that way right now, with the weather up and down from day to day, but summer is around the corner, and you are no doubt looking to get beach ready. We’ll be stepping up our gym review focus, showcasing what’s out...

I am so addicted to my active wear. I could wear it all day long everyday. The best part is, it's totally on trend these days what with 'athleisure' and 'sports luxe' becoming real style trends. My favourite is grabbing a coffee on the way to...

On the 9th of August is Women's Day in South Africa. While this day has roots in the political struggle of the country, the over arching message I take from that day in history is the immeasurable strength of the fairer sex. I love that line...

Recently, I’ve had one thing on my mind and that’s been sleep, or a lack there of. I have been feeling particularly sleep deprived lately. Not getting enough shut eye can have devastating effects on the body. I’ve never been a disciplined person when it comes...

I recently attended my first Nike+ Run Club (NRC) meet. I had heard about it before and seen the club members running through the streets of Rosebank , but always thought it was for ‘serious’ runners only. However, if there is anything I have learned by...

I made the difficult decision to not participate in the Two Oceans Half Marathon this year, but I am fully committed to doing next year’s one. In preparation for that, I needed to get myself into a good pair of long distance running shoes that...

This year I decided to include more yoga into my exercise regime. Since my outlook on fitness has changed and I am taking a more holistic approach – I wanted to challenge and test my limits as well as restore and rehabilitate my joints and...

Ladies, we all know that dreaded time of the month. The week leading up to your period, when PMS (Premenstrual syndrome) hits followed by the week when ‘Aunt Flow’ comes and visits. If you’re anything like me, during PMS, I go through a whirlwind of emotions...

Be still our beating hearts – the original Queen B, Beyoncé Knowles has launched her own active wear range. Beyoncé has named her range ‘Ivy Park’ and is in part obviously named after her daughter, Blue Ivy. As for the Park part – related to...

Recently I was lucky enough to meet the man that started me off on my health and fitness transformation journey, through his first book, which had such a major impact on me. Wellness guru James Duigan is the man behind the ‘Bodyism’ philosophy and the...

Most people think that getting up early for me is easy. I leap out of bed every morning and hum a happy tune while I skip off to gym. They think I am always happy to say no to the bread and creamy pastas or...

I am always on the lookout for the next fun group training class to try. So when I heard Nike had started weekly ‘Nike Training Club’ (NTC) classes, I jumped at the chance to attend. With speciality group training classes popping up all over the...

It's officially the last day of summer. Yes, we may still get some more warm weather, but for me, I always felt a little sad on the last day of February. This year is a leap year, so people say special things happen in this year....

This past week, I attended my first ‘Secret Sunrise’. I heard some chatter about it among friends and then it happened to pop up on my Facebook feed and I thought, now is a good a time as any to give it a go. I...

FabuFit has taken to the water in both Cape Town and Johannesburg to give you a full review of SUP Yoga. Our contributor Nicol-Lee Bergins tells us all about her Cape Town SUP Yoga experience and Wardah Hartley does her first SUP Yoga class in...

My weight loss journey was a long and winding road. Some may find it hard to believe but I was 15 kilograms over weight not even 5 years ago. I lost the weight about three years ago after some serious hard work and a complete...

I recently attended the launch of the Lorna Jane Active Living Room at the V&A Waterfront in Cape Town. The first of its kind in Africa, the Active Living Room is more than just an active wear boutique, but rather the embodiment of the Lorna...