by FABUFIT | Apr 27, 2020 | Fit News, Happy
This article is a bit of an ode to yoga but let me start off by saying that I didn’t always feel this strongly about yoga. In fact I was rather on the fence about the whole practice for many years. I was awkward and inflexible and just a general mess on my mat. It was...
by FABUFIT | Sep 10, 2018 | Gym Reviews, Happy
If you are an avid reader of my blog you will know that I have placed a bigger emphasis on personal growth and development. That is largely because I have seen the positive effects it has had on my overall well-being. In truth, it all started when I met Sensei Zahra...
by FABUFIT | Jun 29, 2017 | Fit News, Happy
Nike always seems to be one step ahead of the pack and my favourite thing about them (aside from their amazing apparel) are their free apps and fitness classes they offer their customers. Their Nike Training Club app has just got a whole lot better, because now you...
by FABUFIT | Jun 18, 2017 | Fit News
On Saturday 17 June, it was International Yoga Day, and it got me thinking about stretching and flexibility and the fact that while so many people have embraced the amazing benefits of yoga, many still do not see the importance of stretching. After all, stretching is...
by FABUFIT | Nov 22, 2016 | Fit News, Uncategorized
The days are getting warmer and the weather more pleasant – this is exactly when one should feel inspired to get your workout routine outdoors. Luckily there are so many ways in which to do so. I’ve tried and tested a few of them and have the lowdown on...
