by FABUFIT | Sep 29, 2019 | Fit News, Happy
I may have touched on this topic before but I feel like it needs another discussion. Having worked with ladies trying to lose weight and of course having gone through two weight loss transformations myself (First time – 2011 and then 2017/8 post 1st baby), there are...
by FABUFIT | Apr 29, 2016 | Fit News
It’s Sunday morning and as usual the congregants arrive for worship in their ‘Sunday Best’. The reception area of this church is jam packed with people ready to praise and worship, the only difference is they are not at the church you may think, they’re at SWITCH...
by FABUFIT | Apr 25, 2016 | Product Reviews
When I was given the TomTom Spark Cardio and Music fitness tracker, I was skeptical. I had tried so many others before that made big promises and just ended up disappointing me with its inaccurate numbers and flailing battery and software. I had heard that this...
by FABUFIT | Dec 15, 2015 | Nourish News
When enjoying a meal at a restaurant it’s easy to forget the calories you can consume in one sitting that one wouldn’t usually if you were having a home cooked meal. During the festive season we are dining out and socialising even more than usual and this is one of...
