Rookie mom: Mommy-shaming

Rookie mom: Mommy-shaming

I recently had the misfortune of being mommy shamed and it is as unpleasant to experience as it sounds. What is ‘mommy shaming’ you may ask – well it’s when a mother is made to feel ashamed or embarrassed by the way in which she chooses to parent her child. Sometimes,...
Rookie Mom: Be gentle with yourself

Rookie Mom: Be gentle with yourself

A tool used by life coaches to help one get to solutions to problems one faces, is to write a letter to oneself giving advice as if it was for someone else… Dear Wardah, I know you have been struggling with a few changes that come with being a new mommy, namely – the...
Rookie Mom: Esa’s Nursery Room

Rookie Mom: Esa’s Nursery Room

Nesting is a big part of the pregnancy/new mommy journey. Creating our baby’s nursery room was one of the biggest projects I have ever undertaken from a decor perspective. Deciding on the colour scheme, look and feel was quite a challenge. After seeing so many...
Rookie Mom: My Breastfeeding story

Rookie Mom: My Breastfeeding story

I have always been very honest and authentic about my pregnancy and new mommy experience. I wanted and still want to bring you authentic blog posts. That’s why I took my time writing this one as it is a deeply sensitive topic that I have been struggling to put into...
Rookie Mom: Guilt-free ‘me-time’

Rookie Mom: Guilt-free ‘me-time’

Esa is 7 weeks old this week and I am slowly but surely finding my feet. As a mom one is pre-programmed (generally speaking) to put your baby first and yourself and everything else afterwards. Often times, we as women put ourselves last. The idea of having guilt-free...
Rookie Mom: How I got back into exercise

Rookie Mom: How I got back into exercise

I recently got cleared two weeks early (4 weeks postpartum) by my doctor so that I could get back into doing what I love – exercising. If you have been following my pregnancy journey you would know that I have been working out throughout my pregnancy up until the day...
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