by FABUFIT | Mar 2, 2016 | Gym Reviews
I am always looking for new speciality fitness classes to try, as regular gyms just seem so, well…regular. So on a recent visit to Cape Town I went to try ‘The HIIT Club’. The name says it all, in that they specialise in High Intensity Interval Training (HIIT)....
by FABUFIT | Feb 8, 2016 | Gym Reviews
FabuFit has taken to the water in both Cape Town and Johannesburg to give you a full review of SUP Yoga. Our contributor Nicol-Lee Bergins tells us all about her Cape Town SUP Yoga experience and Wardah Hartley does her first SUP Yoga class in Johannesburg. SUP Yoga...
by FABUFIT | Dec 15, 2015 | Gym Reviews
For the longest time there have been two major players in the big gym chain business. South Africans didn’t have much choice in this regard, so if prices were hiked, we would just have to grin and bear it. So it was exciting when the Spanish gym chain ‘VIVA Gym’ came...
by FABUFIT | Oct 1, 2015 | Gym Reviews, Happy
Who knew that acting like a kid again for an hour a day, 2-3 days a week can make you fitter, healthier and happier than you have ever been. That’s what the people at BOUNCE INC. in Johannesburg reckon. We didn’t just take their word for it, we tried it for ourselves...
