by FABUFIT | Nov 16, 2016 | Preggie Workouts
This week’s Preggie workout just requires a set of 3kg dumbbells, if you don’t have those – simply use 1 litre plastic bottles filled with water. I would encourage you to purchase a pair of dumbbells so that you can use the correct equipment, the...
by FABUFIT | Nov 9, 2016 | The Diaries
This past weekend I took my unborn son on his first Soweto Marathon 10km run. I say this, because had I been running this race under normal circumstances, I would have run the half marathon as I have done in the past. This year, it wasn’t so much about me but...
by FABUFIT | Nov 7, 2016 | The Diaries
With all the joy and excitement that comes with falling pregnant – there is one aspect of pregnancy that all women dread and that’s gaining stretch marks and hyper pigmentation of their face. There are ways in which you can avoid this by simply following a skincare...
by FABUFIT | Oct 31, 2016 | The Diaries
I am 18 weeks pregnant and even though my baby boy is growing well – from the outside, he is not making a big showing just yet. I am in that phase that most women refer to as the “fat” phase. You don’t quite look pregnant yet – because your tummy does not yet look...
by FABUFIT | Oct 19, 2016 | Preggie Diaries, Preggie Workouts, Workout With Wardah
Hope you enjoyed my first preggie workout. Here is another one that I love doing. This one is targeted to the lower body, specifically the butt and some legs too. I am 16 weeks into my pregnancy and still trying to workout as much as I can. Squats is a great exercise...
by FABUFIT | Oct 13, 2016 | Preggie Diaries, Preggie Workouts, Workout With Wardah
Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it. The safest and most productive activities are swimming, brisk walking, indoor stationary cycling, step or elliptical machines, and low-impact aerobics...
