by FABUFIT | Oct 19, 2016 | Preggie Diaries, Preggie Workouts, Workout With Wardah
Hope you enjoyed my first preggie workout. Here is another one that I love doing. This one is targeted to the lower body, specifically the butt and some legs too. I am 16 weeks into my pregnancy and still trying to workout as much as I can. Squats is a great exercise...
by FABUFIT | Oct 5, 2016 | Fit News
So many people already give up before they even begin their transformation, thinking they don’t have the time or perhaps the money for gym. I am here to tell you that going to the gym is not the only way to get in a decent workout. It’s possible to get a workout...
by FABUFIT | Oct 3, 2016 | Nourish News, Preggie Diaries, The Diaries
I found out I was ‘with child’ 2-3 weeks into my pregnancy. It was both exciting and scary, suddenly realising I had this little life growing inside me. I did my research among friends to find the best Gynae/OBGYN. But before I even did that, I messaged my good friend...
by FABUFIT | Sep 28, 2016 | Fit News
With so many people starting new eating plans and gym routines right in preparation for summer, I thought I would share the ten things I wish someone had told me when I started my transformation journey years ago. I would suggest printing these out and keeping it...
by FABUFIT | Aug 24, 2016 | Editorial
The fifth phenomenal woman we are featuring part of our FABUFIT Women’s month campaign ‘My Fitness Journey’ is Simone Conley. I first met Simone at a Nike Training Club session at Zoo Lake. She had so much energy and had such a positive vibe about...
