BelVita Breakfast Biscuits – A Review

BelVita Breakfast Biscuits – A Review

For the month of August, we’ve run our FABUFIT Women’s Month Campaign in association with BelVita Breakfast Biscuits. However, we have not said much about the actual product. We would be remiss if we didn’t give you a full breakdown on BelVita...
My Fitness Journey – Samantha Ryder

My Fitness Journey – Samantha Ryder

Samantha Ryder is a firecracker! I met her a few years ago at a group training class. She was the instructor. She was and still is a ball of positive energy! This lady epitomizes what it is to be healthy and happy everyday. She helps so many men and women reach their...
My Fitness Journey – Simone Conley

My Fitness Journey – Simone Conley

The fifth phenomenal woman we are featuring part of our FABUFIT Women’s month campaign ‘My Fitness Journey’ is Simone Conley. I first met Simone at a Nike Training Club session at Zoo Lake. She had so much energy and had such a positive vibe about...
Why I switched to Almond Milk

Why I switched to Almond Milk

My parents would always emphasise the importance of having breakfast. I always opted for porridge, not that I liked it much but rather because it was the quickest and easiest to prepare in the morning. What I hated post downing my oats, was that queasy feeling and...
Fruit – How we should be enjoying it

Fruit – How we should be enjoying it

I have always had a sweet tooth – and while I love my desserts and ice-cream, I would still choose a bowl of the sweetest most delicious array of fruit over creamy desserts. I don’t know what it is about fruit, but I have never been the kind of child that...
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