by FABUFIT | May 21, 2017 | Fabufit Mom, Rookie Mom
I recently got cleared two weeks early (4 weeks postpartum) by my doctor so that I could get back into doing what I love – exercising. If you have been following my pregnancy journey you would know that I have been working out throughout my pregnancy up until the day...
by FABUFIT | Feb 22, 2017 | Healthy, Nourish News
If you’ve kept steadfast with your new eating and fitness regime, you should have already seen some results. The most frustrating point on a weight loss journey is when you hit that wall, that plateau, when you see little to no change on your body. One way to...
by FABUFIT | Jan 16, 2017 | Fit News
We’re half way through January and I thought I would just check who has made the traditional “I’m going to be healthier and go to gym” resolution. Have you stuck to it? I know the gyms were crowded already with all the ‘New Year, New You’ resolutioners. I think it’s...
by FABUFIT | Sep 28, 2016 | Fit News
With so many people starting new eating plans and gym routines right in preparation for summer, I thought I would share the ten things I wish someone had told me when I started my transformation journey years ago. I would suggest printing these out and keeping it...
by FABUFIT | Jun 27, 2016 | Fit News
I thought I would just put this topic to bed once and for all. I get asked almost on a daily basis how I train, and when I say I lift weights, I am met with this face of confusion, disbelief and fear. But the reality is ladies, lifting a decent weight (not those tiny...
