by FABUFIT | Nov 22, 2016 | Fit News, Uncategorized
The days are getting warmer and the weather more pleasant – this is exactly when one should feel inspired to get your workout routine outdoors. Luckily there are so many ways in which to do so. I’ve tried and tested a few of them and have the lowdown on...
by FABUFIT | Nov 17, 2016 | The Diaries
I am 20 weeks into my pregnancy and 9 kilos heavier. Baby is growing beautifully. I know I don’t usually post so late in the week, but I wanted to post after I had gone for my 20 week check-up and share that with all of you. Baby is 350grams and already rather feisty....
by FABUFIT | Nov 16, 2016 | Preggie Workouts
This week’s Preggie workout just requires a set of 3kg dumbbells, if you don’t have those – simply use 1 litre plastic bottles filled with water. I would encourage you to purchase a pair of dumbbells so that you can use the correct equipment, the...
by FABUFIT | Nov 9, 2016 | The Diaries
This past weekend I took my unborn son on his first Soweto Marathon 10km run. I say this, because had I been running this race under normal circumstances, I would have run the half marathon as I have done in the past. This year, it wasn’t so much about me but...
by FABUFIT | Nov 7, 2016 | The Diaries
With all the joy and excitement that comes with falling pregnant – there is one aspect of pregnancy that all women dread and that’s gaining stretch marks and hyper pigmentation of their face. There are ways in which you can avoid this by simply following a skincare...
