by FABUFIT | May 20, 2018 | Healthy, Product Reviews, Uncategorized
If you’re as passionate as me about exercise you would also like to track how hard you’ve worked out during every session. Tracking your calorie burn is also how I track how I should be eating for the day. This is the only way to keep an accurate account...
by FABUFIT | Feb 15, 2018 | Fit News, Happy, Uncategorized
This is a topic I have been meaning to write about for a very long time. It pains me to sometimes see people paying a premium to a personal trainer that is not really even that good or worse – not even focused on their client during a session. All too often I see...
by FABUFIT | Nov 12, 2017 | Fit News, Happy, Uncategorized
We are in the midst of the silly season and those of us that did not stay consistent during the winter months are now scrambling to get to the gym and try any fad diet in order to be beach ready for the holidays. I am busy losing my baby weight and am focused on...
by FABUFIT | Oct 4, 2017 | Fabulous, Lifestyle, Uncategorized
When one is pregnant, you feel this overwhelming urge to nest. This extends further than just making your baby room the coziest it can be but to all areas of your home. You suddenly look at your entire house with a critical eye wanting to change and refresh...
by FABUFIT | Aug 29, 2017 | Uncategorized
It used to be called “roughage”, and people tried to get rid of it. Now we have heard plenty about it, but why do we need fibre in our diet? Dietary fibre is actually a form of carbohydrate that does not get digested by enzymes in our small intestine and so it’s...
by FABUFIT | Jun 14, 2017 | Uncategorized
I’ve always loved cooking and surprising my husband with new ways to prepare the fresh beautiful produce we love to eat. I sometimes hit a creative block when it comes to using these said ingredients. So I was so excited when one of my favourite food bloggers, Sarah...
