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Cape Town are you ready?

Cape Town are you ready?

by FABUFIT | Nov 16, 2015 | Events

Fabufit is doing an exciting collaboration with Lorna Jane South Africa in Cape Town. Here’s a sneak peak…...

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wardahfabufit

Yoga✖️Fitness✖️mommy
Wardah Hartley
Fabufit Yoga & Movement
Vinyasa Yoga Teacher
PT
Co-founder @yogaincolour
@switchplaygroundsa Instructor
Johannesburg

My word of the week is “pivot”. Never has it b

My word of the week is “pivot”. Never has it been more essential than during these uncertain times, that we should have the ability to be adaptable and flexible.

#pivot #flexible #business #evolve #change #adapt #lifeskills #southafrica #johannesburg #capetown #embraceyourfuture #embracechange

Would you be able to survive? Just a photo dump of

Would you be able to survive? Just a photo dump of some of the moments of my @survivor_sa journey thus far. We have reached a crucial part in the game - MERGE!! The first big milestone on my Survivor Bucket List! It’s been quite a ride! For those who think it’s all acting and pretend, I can assure you it’s not. Every bit of joy, sadness, tears, angry outburst was real, unscripted and me being me. I cannot pretend to be something I am not. I play with my heart and so far, so good! On to the next challenge!

Thursday 7:30pm on
@mnettv channel 101.

#survivorsa
#yogateacher #southafrica #kzn #johannesburg #capetown #realityshow #castaway

“Sometimes it’s ok if the only thing you did t

“Sometimes it’s ok if the only thing you did today was breathe.” - Yumi Sakugawa

That’s all.

#besafe #southafrica #covid #zuma #johannesburg #takecare #hugyourlovedones #selflove #selfcare #anxiety #depression #mentalhealth

What’s your cuppa coffee ritual? Mine is browsin

What’s your cuppa coffee ritual? Mine is browsing emails on my iPad, then some light reading and meditation. There is something about the magical aroma of coffee that just invigorates me and inspires me to smash my day!

On particularly busy days I loved using the @jacobskronungsouthafrica Gold Instant coffee to make a quick, delicious cup of extraordinary coffee. This is my little treat - It’s my low-carb, caffe Mocha Ice coffee!
Nope! That is not cream on top but pure protein in the form of whipped fluffy egg whites with a sprinkle of unsweetened hot chocolate on top.

Ingredients:

Whip up:
2 egg whites
2 tsp of @jacobskronungsouthafrica coffee
4 ice blocks
2 tsp unsweetened hot chocolate
1/2 tsp stevia (or sweetener of your choice)

(I first made my coffee as usual with boiling water then added one ice block to it to cool) then added all ingredients together.

For the topping:
Mix two egg whites with 1/2 tsp of sweetener (stevia) until light and fluffy.

Top your caffe Mocha with the egg whites.
Sprinkle with unsweetened hot chocolate.
Let me know how yours turned out.

In fact, you could win something for making that extraordinary cup of coffee…

Jacobs is giving away hampers each week! They consist of Jacobs Coffee, two coffee mugs, a milk frother and some coffee flavoring syrups.

All you need to do is show me and them how you like to enjoy your coffee and how you make your coffee extraordinary. Go watch my Reel where I share my Protein Latte as inspiration or even use this post to inspire your recipe!
Tag me and @jacobskronungsouthafrica in your post.
Use the hashtag below in your post!

#JacobsExtraordinary #coffee #protein #relax #southafrica #johannesburg #coffeelover #coffeetime #coffeegram #coffeejozi #protein #proteinpacked

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