by FABUFIT | Oct 29, 2015 | Happy, Workout With Wardah
Workout with Wardah – ‘The Time-crunch Workout’ I have those days when I am so pressed for time, I can only spend a maximum of 30 minutes in the gym (including warm-up and cool down). The most effective way in which to effectively use that limited...
by FABUFIT | Oct 6, 2015 | Fit News, Happy
We hate to be the bearer of bad news, but waste waist trainers don’t work. Here at fabufit.co.za we want to be your watchdog, your trusted source of information in health and wellness. So when we heard about this ‘wonderful’ undergarment that helps reduce your waist...
by FABUFIT | Oct 1, 2015 | Gym Reviews, Happy
Who knew that acting like a kid again for an hour a day, 2-3 days a week can make you fitter, healthier and happier than you have ever been. That’s what the people at BOUNCE INC. in Johannesburg reckon. We didn’t just take their word for it, we tried it for ourselves...
by FABUFIT | Oct 1, 2015 | Happy, Workout With Wardah
I love designing my own workouts. It’s fun and keeps me challenged. People are always asking me for my workouts, well now people can come to this page on the FabuFit website and find great effective workouts that I do to keep toned and in shape. I usually do two...
