Love Your Hair

Love Your Hair

You’re spending time at the gym keeping your body fit, what is keeping your hair fit and healthy? For people that wash their hair as frequently as gym goers, it’s more important than ever to use products that will maintain the moisture, body and healthy texture...
Train Outside

Train Outside

This time of year, the gyms get more packed with all those people desperate to get their beach bodies back before festive season holidays. So it’s a good time, to beat the rush and head outside. When the weather starts getting more pleasant, it’s a good idea to head...
Wheys to Cool Down this Summer

Wheys to Cool Down this Summer

If like me, you absolutely love your ice cream as a means to keep cool in the Summer time – it always makes it go down easier when you know it’s a healthier option. For the longest time, I saw online how there were all these ‘protein ice cream’ and ‘lactose free’ ice...
Bounce To A Fitter You!

Bounce To A Fitter You!

Who knew that acting like a kid again for an hour a day, 2-3 days a week can make you fitter, healthier and happier than you have ever been. That’s what the people at BOUNCE INC. in Johannesburg reckon. We didn’t just take their word for it, we tried it for ourselves...
Workout With Wardah

Workout With Wardah

I love designing my own workouts. It’s fun and keeps me challenged. People are always asking me for my workouts, well now people can come to this page on the FabuFit website and find great effective workouts that I do to keep toned and in shape. I usually do two...
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