by FABUFIT | Jul 11, 2017 | Product Reviews
I love finding great products for you guys to try and this latest one is especially for my preggie ladies. I know during my pregnancy I was always a little peckish and yet, nervous to eat the wrong thing, I wanted a nutritious snack. So, when I was sent these RUSH...
by FABUFIT | May 9, 2017 | Product Reviews
By: Nathalie Mat (Registered Dietitian) Jessica Sepel has just finished a whirlwind tour of South Africa launching her second book: Living the healthy life. I was fortunate enough to see her at two separate events. During the first event at the Discovery Healthy Food...
by FABUFIT | Feb 22, 2017 | Healthy, Nourish News
If you’ve kept steadfast with your new eating and fitness regime, you should have already seen some results. The most frustrating point on a weight loss journey is when you hit that wall, that plateau, when you see little to no change on your body. One way to...
by FABUFIT | Feb 12, 2017 | Preggie Diaries, The Diaries
With pregnancy almost reaching it’s end, it’s time I think about the “Fourth trimester” as it is known – how life will be when baby is here. I have started gathering my new mommy essentials and one of the items I have been dreading to get...
by FABUFIT | Jan 18, 2017 | The Diaries
In this edition of ‘The Preggie Diaries’ I wanted to share my thoughts of something that has been increasingly annoying me during me pregnancy journey and I am not sure if any of you can relate. If the title of this one is anything to go by, I want to address this...