by FABUFIT | Jan 16, 2017 | Fit News
We’re half way through January and I thought I would just check who has made the traditional “I’m going to be healthier and go to gym” resolution. Have you stuck to it? I know the gyms were crowded already with all the ‘New Year, New You’ resolutioners. I think it’s...
by FABUFIT | Dec 14, 2016 | Preggie Diaries, The Diaries
As this year draws to a close, one cannot help but reflect on the year that was. For me, this has been a particularly eventful one. Great memories and achievements reached and unlikely outcomes too. The biggest being – falling pregnant! While hubby and I were thinking...
by FABUFIT | Oct 13, 2016 | Preggie Diaries, Preggie Workouts, Workout With Wardah
Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it. The safest and most productive activities are swimming, brisk walking, indoor stationary cycling, step or elliptical machines, and low-impact aerobics...
by FABUFIT | Oct 3, 2016 | Nourish News, Preggie Diaries, The Diaries
I found out I was ‘with child’ 2-3 weeks into my pregnancy. It was both exciting and scary, suddenly realising I had this little life growing inside me. I did my research among friends to find the best Gynae/OBGYN. But before I even did that, I messaged my good friend...
by FABUFIT | Sep 7, 2016 | Nourish News
Where did the time go? It’s already the first week of September – Spring, and you are no doubt thinking about the summer holidays and beginning to regret all that comfort eating you did throughout winter. I am thinking the same thing – Luckily for me, I...
