by FABUFIT | Feb 8, 2016 | Fit News
On Saturday 6 February, about 1200 women got together for the love of fitness. Women’s Health hosted their first ‘Fit Night Out’ at Melrose Arch in Johannesburg. While the rain tried to put a dampen on things, it didn’t stop the fun for long. 1. It was a celebration...
by FABUFIT | Feb 8, 2016 | Gym Reviews
FabuFit has taken to the water in both Cape Town and Johannesburg to give you a full review of SUP Yoga. Our contributor Nicol-Lee Bergins tells us all about her Cape Town SUP Yoga experience and Wardah Hartley does her first SUP Yoga class in Johannesburg. SUP Yoga...
by FABUFIT | Feb 2, 2016 | Fit News
The Nike logo is one of the most recognised symbols around the world and has been around since the early seventies. So how does a sports brand that has been around for literally over 4 decades stay relevant? They find new and innovative ways to inspire people to move...
by FABUFIT | Jan 19, 2016 | Workout With Wardah
After a beautiful run on the promenade, I decided to finish with a little circuit using one of the benches. This circuit can be done at home too using some steps or a chair to step up on. The best thing about this workout is it requires no equipment. Here is it: 20...
