10 ways to get a great workout outdoors

10 ways to get a great workout outdoors

The days are getting warmer and the weather more pleasant – this is exactly when one should feel inspired to get your workout routine outdoors. Luckily there are so many ways in which to do so. I’ve tried and tested a few of them and have the lowdown on...
Preggie Workout 3 – Full Body Workout

Preggie Workout 3 – Full Body Workout

This week’s Preggie workout just requires a set of 3kg dumbbells, if you don’t have those – simply use 1 litre plastic bottles filled with water. I would encourage you to purchase a pair of dumbbells so that you can use the correct equipment, the...
Monochrome Magic

Monochrome Magic

Since my steady weight gain due to my pregnancy, I have found that monochrome colours especially when it comes to one’s workout gear is a God send. At this point in time, where your body is ever expanding and one’s boobs are getting crazy big –...
css.php