VitaCoco – to drink or not to drink

VitaCoco – to drink or not to drink

I was recently sent a beautifully packaged box of VitaCoco Coconut water. I was rather eager to try it as I had seen them at a local grocer and they were new to South African shores, however, the VitaCoco coconut water brand has been widely endorsed by celebrities and...
Barbie gets real

Barbie gets real

I remember the Friday evening I got my first Barbie doll like it was yesterday. I was out shopping with my parents as one does (I was probably about 5/6 years old) and asked my mom if I could get a Barbie doll. I kept asking and kept getting shot down, but tonight, my...
WATER – 10 Reasons why you should drink up

WATER – 10 Reasons why you should drink up

The human body is mostly made up of water – 70% to be exact (your brain is made of 90% water!), so it makes a lot of sense that we need lots of it to keep our bodies functioning at it’s best. However it’s the one thing most people fail to get enough of. The rule of...
Budds: My Wireless Summer

Budds: My Wireless Summer

This past summer holiday I had the chance to try ‘Budds by DJ Fresh’. They are wireless Bluetooth earphones. The sales pitch claims that they are: – Ergonomic design for comfortable fit – Bluetooth connection (to your phone or music device) – In ear...
10 ways to cut the calories when dining out

10 ways to cut the calories when dining out

When enjoying a meal at a restaurant it’s easy to forget the calories you can consume in one sitting that one wouldn’t usually if you were having a home cooked meal. During the festive season we are dining out and socialising even more than usual and this is one of...
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