by FABUFIT | Mar 7, 2016 | Gym Reviews
I am always on the lookout for the next fun group training class to try. So when I heard Nike had started weekly ‘Nike Training Club’ (NTC) classes, I jumped at the chance to attend. With speciality group training classes popping up all over the place, it’s often your...
by FABUFIT | Mar 2, 2016 | Gym Reviews
I am always looking for new speciality fitness classes to try, as regular gyms just seem so, well…regular. So on a recent visit to Cape Town I went to try ‘The HIIT Club’. The name says it all, in that they specialise in High Intensity Interval Training (HIIT)....
by FABUFIT | Feb 29, 2016 | Editorial
It’s officially the last day of summer. Yes, we may still get some more warm weather, but for me, I always felt a little sad on the last day of February. This year is a leap year, so people say special things happen in this year. I don’t know if its true...
by FABUFIT | Feb 25, 2016 | Editorial
Somewhere between leaving high school and ‘adulting’ (hard!) – it’s easy to be jaded by society, life’s ups and downs and things just generally not turning out the way you’d planned. High school version of Wardah was fun, dramatic, silly and was always up for a laugh....
by FABUFIT | Feb 22, 2016 | Nourish News
It is National Healthy Lifestyles Awareness Day in South Africa. Government uses this day to tackle the dangers of obesity, an unhealthy diet and a lack of physical activity by promoting health, well being among individuals, communities and populations. We at FabuFit...
by FABUFIT | Feb 18, 2016 | Product Reviews
I was recently sent a beautifully packaged box of VitaCoco Coconut water. I was rather eager to try it as I had seen them at a local grocer and they were new to South African shores, however, the VitaCoco coconut water brand has been widely endorsed by celebrities and...
