by FABUFIT | Apr 29, 2016 | Fit News
It’s Sunday morning and as usual the congregants arrive for worship in their ‘Sunday Best’. The reception area of this church is jam packed with people ready to praise and worship, the only difference is they are not at the church you may think, they’re at SWITCH...
by FABUFIT | Apr 12, 2016 | Product Reviews
I made the difficult decision to not participate in the Two Oceans Half Marathon this year, but I am fully committed to doing next year’s one. In preparation for that, I needed to get myself into a good pair of long distance running shoes that I can clock some good...
by FABUFIT | Apr 11, 2016 | Editorial
This year I decided to include more yoga into my exercise regime. Since my outlook on fitness has changed and I am taking a more holistic approach – I wanted to challenge and test my limits as well as restore and rehabilitate my joints and muscles in order to get the...
by FABUFIT | Apr 1, 2016 | Fit News
Be still our beating hearts – the original Queen B, Beyoncé Knowles has launched her own active wear range. Beyoncé has named her range ‘Ivy Park’ and is in part obviously named after her daughter, Blue Ivy. As for the Park part – related to the park she used to run...
by FABUFIT | Mar 9, 2016 | Editorial
Most people think that getting up early for me is easy. I leap out of bed every morning and hum a happy tune while I skip off to gym. They think I am always happy to say no to the bread and creamy pastas or chocolate cake – the truth is it’s just as hard for me...
