Why you should ditch makeup while exercising

Why you should ditch makeup while exercising

We’ve all done it at least once – worn makeup to gym. While some women can get away with wearing a full face of makeup to gym without so much as a red blemish afterwards – some of us are not so lucky, our skin can punish us quite severely if we wear so much as a light...
Barbie gets real

Barbie gets real

I remember the Friday evening I got my first Barbie doll like it was yesterday. I was out shopping with my parents as one does (I was probably about 5/6 years old) and asked my mom if I could get a Barbie doll. I kept asking and kept getting shot down, but tonight, my...
Body Image

Body Image

My weight loss journey was a long and winding road. Some may find it hard to believe but I was 15 kilograms over weight not even 5 years ago. I lost the weight about three years ago after some serious hard work and a complete nutrition and eating overhaul. I first...
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