by FABUFIT | Mar 7, 2016 | Gym Reviews
I am always on the lookout for the next fun group training class to try. So when I heard Nike had started weekly ‘Nike Training Club’ (NTC) classes, I jumped at the chance to attend. With speciality group training classes popping up all over the place, it’s often your...
by FABUFIT | Mar 2, 2016 | Gym Reviews
I am always looking for new speciality fitness classes to try, as regular gyms just seem so, well…regular. So on a recent visit to Cape Town I went to try ‘The HIIT Club’. The name says it all, in that they specialise in High Intensity Interval Training (HIIT)....
by FABUFIT | Feb 18, 2016 | Product Reviews
I was recently sent a beautifully packaged box of VitaCoco Coconut water. I was rather eager to try it as I had seen them at a local grocer and they were new to South African shores, however, the VitaCoco coconut water brand has been widely endorsed by celebrities and...
by FABUFIT | Feb 8, 2016 | Fit News
On Saturday 6 February, about 1200 women got together for the love of fitness. Women’s Health hosted their first ‘Fit Night Out’ at Melrose Arch in Johannesburg. While the rain tried to put a dampen on things, it didn’t stop the fun for long. 1. It was a celebration...
by FABUFIT | Feb 2, 2016 | Fit News
The Nike logo is one of the most recognised symbols around the world and has been around since the early seventies. So how does a sports brand that has been around for literally over 4 decades stay relevant? They find new and innovative ways to inspire people to move...
