by FABUFIT | Jan 31, 2017 | Fit News, Happy, Uncategorized
I don’t usually like to get too gushy about any event or product because I feel you may think I was paid to say it then, but I can assure you this is not a paid for spot and I must be forgiven for being gushy this time! The Nike Women Live event was awesome!...
by FABUFIT | Jan 16, 2017 | Fit News
We’re half way through January and I thought I would just check who has made the traditional “I’m going to be healthier and go to gym” resolution. Have you stuck to it? I know the gyms were crowded already with all the ‘New Year, New You’ resolutioners. I think it’s...
by FABUFIT | Nov 22, 2016 | Fit News, Uncategorized
The days are getting warmer and the weather more pleasant – this is exactly when one should feel inspired to get your workout routine outdoors. Luckily there are so many ways in which to do so. I’ve tried and tested a few of them and have the lowdown on...
by FABUFIT | Nov 16, 2016 | Preggie Workouts
This week’s Preggie workout just requires a set of 3kg dumbbells, if you don’t have those – simply use 1 litre plastic bottles filled with water. I would encourage you to purchase a pair of dumbbells so that you can use the correct equipment, the...
by FABUFIT | Nov 9, 2016 | The Diaries
This past weekend I took my unborn son on his first Soweto Marathon 10km run. I say this, because had I been running this race under normal circumstances, I would have run the half marathon as I have done in the past. This year, it wasn’t so much about me but...
