by FABUFIT | Jan 25, 2017 | Fit News, Happy
I love bringing you guys inspiring stories that will urge you to pursue your dreams and reach your full potential. Nike Women’s newest campaign, ‘Believe in More’ is doing just that – inspiring women to strive for more and take that leap of faith towards their goals....
by FABUFIT | Jan 16, 2017 | Fit News
We’re half way through January and I thought I would just check who has made the traditional “I’m going to be healthier and go to gym” resolution. Have you stuck to it? I know the gyms were crowded already with all the ‘New Year, New You’ resolutioners. I think it’s...
by FABUFIT | Nov 22, 2016 | Fit News, Uncategorized
The days are getting warmer and the weather more pleasant – this is exactly when one should feel inspired to get your workout routine outdoors. Luckily there are so many ways in which to do so. I’ve tried and tested a few of them and have the lowdown on...
by FABUFIT | Oct 24, 2016 | Fit News
We can hardly believe that FABUFIT the blog, is already a year old! Wow, how time flies when you’re having fun. I am sure you’re wondering why I always say “we”, well, there are a few people that make this blog come alive. I don’t do it...
by FABUFIT | Oct 19, 2016 | Preggie Diaries, Preggie Workouts, Workout With Wardah
Hope you enjoyed my first preggie workout. Here is another one that I love doing. This one is targeted to the lower body, specifically the butt and some legs too. I am 16 weeks into my pregnancy and still trying to workout as much as I can. Squats is a great exercise...
by FABUFIT | Oct 13, 2016 | Preggie Diaries, Preggie Workouts, Workout With Wardah
Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it. The safest and most productive activities are swimming, brisk walking, indoor stationary cycling, step or elliptical machines, and low-impact aerobics...
