by FABUFIT | Jul 16, 2017 | Nourish News
Most of us want to eat healthier and make better choices for ourselves and our families. There are so many voices out there screaming at us from the shelves of shops encouraging us to buy their products. Navigating the nutritional maze as a layman is no easy feat. If...
by FABUFIT | Jul 11, 2017 | Recipes
3 RUSH Preggie Bars 1 slab of 85% Lindt Dark Chocolate 1 tbsp Coconut Oil Dessicated coconut Spray and Cook (To grease the container) Simply melt the entire slab of chocolate in a bowl over warm water. Stir in the coconut oil. Then break the bars in pieces and stir...
by FABUFIT | Jul 11, 2017 | Product Reviews
I love finding great products for you guys to try and this latest one is especially for my preggie ladies. I know during my pregnancy I was always a little peckish and yet, nervous to eat the wrong thing, I wanted a nutritious snack. So, when I was sent these RUSH...
by FABUFIT | Jun 14, 2017 | Uncategorized
I’ve always loved cooking and surprising my husband with new ways to prepare the fresh beautiful produce we love to eat. I sometimes hit a creative block when it comes to using these said ingredients. So I was so excited when one of my favourite food bloggers, Sarah...
by FABUFIT | Jun 14, 2017 | Recipes
Serves 2–4 | Preparation time 15 minutes | Cooking time 15 minutes WHAT YOU’LL NEED Flatbreads ½ cup wholewheat flour ½ cup plain flour 1 tsp baking powder 1/2 cup full-fat natural yoghurt 1 Tbsp olive oil 1/2 tsp salt pinch of freshly ground black pepper Dukkah...
by FABUFIT | May 26, 2017 | Nourish News
I may not be fasting this year due to me breastfeeding my baby, but I am with each and every one of you in spirit and still wanted to remind you of what would be best to eat during the Fast and answer that question that pops up around this time of year – “can one...
