Try Something New

Try Something New

Follow my blog with Bloglovin I know this sounds strange coming from a Jozi resident – but I am actually a surfer girl. Just before we moved to Johannesburg in 2011, I decided to try something different and learn to surf. I was so glad that I did because as it turned...
2015 – How I found my inner warrior

2015 – How I found my inner warrior

2015 has really been a major character building time for me. It’s forced me to do some serious introspection and admit some hard truths to myself. It’s also helped me unearth a warrior spirit I didn’t know I had. I was put in some sticky situations that really forced...
10 ways to cut the calories when dining out

10 ways to cut the calories when dining out

When enjoying a meal at a restaurant it’s easy to forget the calories you can consume in one sitting that one wouldn’t usually if you were having a home cooked meal. During the festive season we are dining out and socialising even more than usual and this is one of...
Viva Gym – The new kid on the block

Viva Gym – The new kid on the block

For the longest time there have been two major players in the big gym chain business. South Africans didn’t have much choice in this regard, so if prices were hiked, we would just have to grin and bear it. So it was exciting when the Spanish gym chain ‘VIVA Gym’ came...
Move Nourish Believe

Move Nourish Believe

I recently attended the launch of the Lorna Jane Active Living Room at the V&A Waterfront in Cape Town. The first of its kind in Africa, the Active Living Room is more than just an active wear boutique, but rather the embodiment of the Lorna Jane philosophy –...
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