Arena Wellness

Arena Wellness

It may not feel that way right now, with the weather up and down from day to day, but summer is around the corner, and you are no doubt looking to get beach ready. We’ll be stepping up our gym review focus, showcasing what’s out there and making our recommendations of...
In my active wear

In my active wear

I am so addicted to my active wear. I could wear it all day long everyday. The best part is, it’s totally on trend these days what with ‘athleisure’ and ‘sports luxe’ becoming real style trends. My favourite is grabbing a coffee on the...
My Fitness Journey – Samantha Ryder

My Fitness Journey – Samantha Ryder

Samantha Ryder is a firecracker! I met her a few years ago at a group training class. She was the instructor. She was and still is a ball of positive energy! This lady epitomizes what it is to be healthy and happy everyday. She helps so many men and women reach their...
My Fitness Journey – Simone Conley

My Fitness Journey – Simone Conley

The fifth phenomenal woman we are featuring part of our FABUFIT Women’s month campaign ‘My Fitness Journey’ is Simone Conley. I first met Simone at a Nike Training Club session at Zoo Lake. She had so much energy and had such a positive vibe about...
‘My Fitness Journey’ – Rozanne McKenzie

‘My Fitness Journey’ – Rozanne McKenzie

Rozanne is a mom, wife and career woman, while I don’t have kids of my own, I do so admire women who do and still manage to pursue their ambitions and look amazing while doing it. I love Rozanne’s ability to make time for everything in her life, whether it...
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