by FABUFIT | Jul 7, 2016 | Nourish News
I am writing this after a long day of over indulging all part of Eid celebrations. This is to mark the end of another month of Fasting. The average person on this particular day (as I am sure is the same for Christmas or any other religious holiday celebrations) uses...
by FABUFIT | Jul 4, 2016 | Fit News
There is a reason the saying goes, “Too much of a good thing is bad.” This rings true even when it comes to something so great for your body like exercise. While chasing personal fitness goal – I too have been guilty of over training. So, how do you know you may be...
by FABUFIT | May 19, 2016 | Fit News
Contrary to popular belief (especially among women) working out and exercise should not be about being skinny, but rather about conditioning your body in order to perform your everyday activities without much fuss. Yes, ladies, that means being able to fetch and carry...
by FABUFIT | May 4, 2016 | Editorial
I never considered myself a runner up until a few short years ago. Now, I quite enjoy the time alone on the road with nothing but my playlist and the road in front of me. As winter breathes its icy breath on us everyday a little bit more, it does get a bit harder to...
by FABUFIT | Apr 29, 2016 | Fit News
It’s Sunday morning and as usual the congregants arrive for worship in their ‘Sunday Best’. The reception area of this church is jam packed with people ready to praise and worship, the only difference is they are not at the church you may think, they’re at SWITCH...
