VitaCoco – to drink or not to drink

VitaCoco – to drink or not to drink

I was recently sent a beautifully packaged box of VitaCoco Coconut water. I was rather eager to try it as I had seen them at a local grocer and they were new to South African shores, however, the VitaCoco coconut water brand has been widely endorsed by celebrities and...
Why you should ditch makeup while exercising

Why you should ditch makeup while exercising

We’ve all done it at least once – worn makeup to gym. While some women can get away with wearing a full face of makeup to gym without so much as a red blemish afterwards – some of us are not so lucky, our skin can punish us quite severely if we wear so much as a light...
5 Reasons you should’ve been at WH Fit Night Out

5 Reasons you should’ve been at WH Fit Night Out

On Saturday 6 February, about 1200 women got together for the love of fitness. Women’s Health hosted their first ‘Fit Night Out’ at Melrose Arch in Johannesburg. While the rain tried to put a dampen on things, it didn’t stop the fun for long. 1. It was a celebration...
Was-SUP Yoga

Was-SUP Yoga

FabuFit has taken to the water in both Cape Town and Johannesburg to give you a full review of SUP Yoga. Our contributor Nicol-Lee Bergins tells us all about her Cape Town SUP Yoga experience and Wardah Hartley does her first SUP Yoga class in Johannesburg. SUP Yoga...
Nike Women : ‘Margot vs Lily’

Nike Women : ‘Margot vs Lily’

The Nike logo is one of the most recognised symbols around the world and has been around since the early seventies. So how does a sports brand that has been around for literally over 4 decades stay relevant? They find new and innovative ways to inspire people to move...
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